Wed., Jun. 13 | Location TBD

Develop Healthy Habits

Learn the tools to developing new healthy habits that stick! It can take months, even years, to build healthy habits, lets hack this! Learn to quit smoking, start eating better, stick to a routine, plan better, or just go to the gym more regularly.
Registration is Closed
Develop Healthy Habits

Time & Location

Jun. 13, 2018, 7:00 p.m. – 9:00 p.m.
Location TBD

About The Event

In this workshop you will learn:

To understand how a habit works before you try to change it.

Use mental rehearsals to build your habit “muscle”

Pin point the undertow that can drag you down

Develop Good Habits

Employ visualization and affirmations.

SO MUCH MORE!! A CAN'T MISS CLASS.

Space is limited. Please e-mail JC@Jencarter.ca

All participants must be approved.

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