Be Thankful

October 6, 2019

Something very beautiful was brought back into my awareness after working with a client last week.   I work a lot on goal setting with my clients as part of the life coaching process.   As I was sitting there listening to her tell me how she aspires to be in a place where I am now in my life, it dawned on me.  I was once in a place much similar to my client.  I was setting my target, raising my personal standards for my life and on a mission for growth.  I felt such sense of joy and accomplishment and was reminded to enjoy my achievements, and not only that but be much more thankful.  When I say thankful, Im referring to being thankful for the life I am enjoying right now, because of the journey I had made to get here.  Let me tell you, there has been some very rocky roads and massive mountains  to climb to be where I am today.   This moment was an amazing reminder to be mindful of how far I've come and pause to truly appreciate every little detail of the beautiful life I have. 

 

 I find I'm very goal oriented and as soon as I reach a goal, I'm onto the next one.  I noticed that I wasn't taking enough time to be present in the moment, reflecting on all that I have accomplished.  I reminded myself that there was a day when I had dreamed to have what I have today.  I feel bless to come to this realization. 

 

Accomplishing goals is amazing and I feel like it should be celebrated.  I'm going to relax and enjoy the moment just a little longer. .  .  (smiles)

 

 

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